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STRETCH CLUB - 5wk Block

BEST choice if can attend 4 - 5 classes. 8.30pm Thurs. Targeted stretch for hamstrings, hips & back

  • Starts 2 Mar
  • 32.50 British pounds
  • Carnival Hall (Right Hall). The Halls, Easter Compton BS35 5RE

Available spots


Service Description

March 2nd - March 27th, 5 x Thursdays 8.30pm STRETCH CLUB: Thu 830pm, Easter Compton Halls STRETCH CLUB an all-levels practice is not only enjoyed by fitness fanatics but also ANYBODY feeling tightness & stress in the body. ​What to expect: Targeted Flexibility & Mobility Training. Passive tension, slow deep stretching for myofascial release giving you better range of motion and mobility. We train specific tight areas such as hamstrings, back, hips and total body. Designed for sports to increase athletic performance. This practice enhances range of motion, gait, mobility, speed and recovery times. Perfect for: The typical student who enjoys the benefit of flexibility training is ANYBODY suffering tightness & stress in the body. Typical athletes are run/swim/cyclists, tennis players, golfers, surfers, bootcamp & weight trainers, climbers, dancers, martial arts, equestrian, yogis and those who have physical-manual jobs. Important: If you have a joint replacement (e.g. hip/knee), had recent surgery, hypermobility or EDS you need to seek medical approval for deep long-hold stretching. *Unfortunately, these classes are not suitable for those who are pregnant For specified dates only.


Upcoming Sessions


Cancellation Policy

Please read Booking Policy - Available links at bottom of webpage. No refunds/transfers unless Jade Stott has cancelled the class. If you have double booked, a refund can be issued £1 processing fee.


Contact Details

info@jadestottyoga.com

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