Yoga Immersion: Oct 19th [FULLY BOOKED]

Service Description

Upcoming Immersion: Saturday Oct 19th 2024, Breathe Meditation Studio, Ridgeway House, Winford, Bristol, BS40 8AX. All equipment is provided although you are welcome to bring your own if you prefer. Oct is FULL - Next Immersion early 2025. Register your interest! These immersion days are small friendly gatherings aimed towards beginners & seasoned intermediate regulars alike, those keen to immerse into deeper yoga asana, bayams & pranayama practices (yoga postures, exercises & breath control). Places are limited to 10 students enabling me to have a good amount of time with each student in practice. Times/schedule will follow (likely 10am-4.30pm). Do expect your day to include: 6 hour immersion. 3 Classes with some workshop elements, nothing overly dynamic, the focus is learning not crazy endurance. The first two classes support strength, balance, flexibility, cultivate focus and understanding. The final class will have slow final class vibes for a complete release. 2 pranayama sessions, allowing for comfortable sitting periods. To support calming the nervous system through breath control. A short country walk if the weather is good or yoga bayams (yoga therapeutics) if the weather is too wild. Either way, we'll feel energised yet grounded. Teas/coffee available and maybe some cheeky energy balls that I like to make. Please bring your own lunch & snack as needed, mini kitchenette available but no cooking. To support the day I'll be looking at a £60 contribution per student. I'm sooooooooooo excited for you to join me! Although it's great if you've been to my classes before, the days are also great for those wanting something new, trying out different techniques to apply to other yoga or movement practices. My Yoga Immersion Days are not retreat days although they will be in lovely locations, our focus is to sink into dedicating time to learning with likeminded folk, please bring your own *packed lunch & snacks. Want more info? Drop me a line to info@jadestottyoga.com Much yoga love, Jade *If you have a food allergy please let me know so that I can ask the group not to bring that food e.g. nuts Adult Yoga Immersion days for 16 years+ Gender-neutral and inclusive. Wear what you like to practice yoga in, bring a change of kit, and a coat in case of rain and bring good footwear to walk in. Most important - Come as you are and that is enough.

Cancellation Policy

Please read Booking Policy - Available links at bottom of webpage. No refunds/transfers unless Jade Stott has cancelled the class. If you have double booked, a refund can be issued £1 processing fee.

Contact Details