Ghosh Foundations: Yoga In The Village

Tue 6pm & Wed 7.30pm. Varied sequences for overall mind-body strength & calm

55 min

7 British pounds

Easter Compton Halls

Service Description

Seeking to improve posture, spine and core strength? Ghosh Yoga is for you! What to expect: Specific muscle engagement/relaxation asana's (postures) with easy follow cues. Practice foundational Ghosh yoga postures (asana's) for total body, especially core and spine strength. Varied breath exercises. Grounding. Improved Posture.

Upcoming Sessions

Cancellation Policy

Please read Booking Policy - Available links at bottom of webpage. No refunds/transfers unless Jade Stott has cancelled the class. If you have double booked, a refund can be issued £1 processing fee.

Contact Details

info@jadestottyoga.com